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Useful Information for Seniors

6 Ways Seniors Can Improve Their Immune Systems

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Elderly people tend to have weaker immune systems than their younger counterparts. Seniors' immune systems respond more slowly to infections, and their bodies may heal more slowly from diseases. With the cold and flu season approaching, it is important to keep a close eye on your or your elderly ...
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Ready To Make Your Move To Assisted Living? Use These Tips To Emotionally Prepare For Downsizing

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After careful deliberation, you have finally made the choice that moving to an assisted living residence is right for you and your family. While you are excited about your upcoming move, you can't help but feel overwhelmed when you look at all that must be done to prepare for moving. Many seniors ...
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When You Know It's Time for a Change: 5 Tips for Talking to Your Aging Parents About Assisted Living

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Caring for an aging loved one is an honor, yet there may come when a change is necessary. As your parent ages, it is normal for them to experience struggles with their daily routine that eventually become too much for you to manage on your own. For example, they may develop incontinence problems or ...
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On-Site Visits From These Health Professionals Is Ideal for an Assisted Living Home

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When you move into an assisted living home, you might initially be fine with the idea of visiting your local health professionals when needed. However, as time goes on, you might not wish to make these outings, especially if you've decided to give up your vehicle. Instead of asking a family member ...
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Four Smart Tips for Preventing Senior Isolation During Winter

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Winter can be a difficult season for many people; the cold temperatures and lack of sunlight can affect mood and energy levels. For seniors, winter can be even more isolating because they may already be limited from participating in activities. If you are concerned about how winter can impact your ...
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The Importance Of Nutrition As You Age

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Sometimes we forget that as we change with age, our nutrient requirements change as well. In order to ensure our health and vitality in every stage of life, we need to change what we eat and how we take care of ourselves. Here are four reasons why nutrition is so important as you age. Feed Your ...
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